Self-Care is Health Care
We provide the people & the practices for investing in employee wellness & cultivating resilience by providing accessible & affordable self-care options to support a whole & healthy lifestyle within a positive & sustainable workplace environment.
What is Self-Care?
Self-care is any activity that we do deliberately in order to take care of our mental, emotional, and physical health and well-being. Self-care improves mood and reduces anxiety, and is key to a good relationship with oneself and others. It’s a key component in cultivating resilience, the capacity to recover quickly from challenges and difficulties.
By providing employees and staff with accessible and affordable self-care options, the employer invests in each individual’s human potential and growth towards a healthy, resilient and fulfilling life.
Our Self-Care Model
1/ Touch Therapy
2/ Mindful Movement
3/ Nourishment
4/ Lifestyle & Daily Routine
5/ Time in Nature
6/ Social Connection
7/ Mindset & Beliefs
8/ Pleasure & Relaxation
Our Services
Stress management*
Pain management*
Massage Therapy
Movement Classes*
Yoga Classes*
Private Yoga Therapy*
Meditation & Mindfulness*
Infrared Sauna Light Therapy
Nutritional Coaching*
Lifestyle & Wellness Coaching*
Coping Strategies for Mental Health*
Functional Medicine Consultations*
Retirement Coaching*
*Virtual sessions available
Benefits Include
Relief from Compassion Fatigue
Reduces Stress-Related Illnesses
Increases Productivity
Improves Mental Clarity & Mood
Higher Retention Rates
Less Absences
Improves Critical Thinking & Decision Making
Increases Morale
Cultivates Resiliency
Builds a Cohesive Community
The Lotus Flower
The lotus flower is one of the most ancient symbols on our planet. It is adaptable and resilient, finding its way through the challenges of dark muddy waters. As the bud surfaces the water, it receives the support, nourishment and care of sunlight, opening a single petal. Each petal that opens signifies growth, health and longevity, thriving among the muddy water. It’s strength allows it to overcome all of its environmental obstacles and show the world it's beauty. At Lotus Care Collective, we provide the opportunities for each employee to receive support, nourishment and care of body, heart and mind. We are dedicated to cultivating a conscious community where individuals can blossom and thrive in their roles and responsibilities within the workplace and in their lives.